Relief for Growing Pains: Evidence-Based Approaches to Severs Disease Treatment
Severs Disease Treatment Severs Disease, also known as calcaneal apophysitis, is a common condition that causes heel pain in children and adolescents. It typically occurs during periods of rapid growth, when the growth plate at the back of the heel becomes inflamed due to repetitive stress or overuse. While Severs Disease can be painful and disruptive, there are several evidence-based approaches to treatment that can help alleviate symptoms and promote healing. Understanding Severs Disease: Causes and Symptoms Severs Disease is caused by repetitive stress or tension on the Achilles tendon, which attaches to the back of the heel bone. During periods of rapid growth, the growth plate at the back of the heel is particularly vulnerable to inflammation and irritation. This can result in heel pain, swelling, tenderness, and difficulty walking or participating in physical activities. While Severs Disease is usually self-limiting and resolves with time, treatment is often necessary to manage s...